About Sara

My first child is due Feb. 8th 2012. As I wait with anticipation for my breastfeeding adventure to begin, I feel so lucky to be able to be a part of the breastfeeding blog world. For more about me read the About Us section of the blog! This blog is intended to be a place of inspiration and information. It is a place to share stories and ideas. I love hearing from you!

Momzelle Nursing News

Archive for the ‘Breastfeeding Advocacy’ Category

How “crunchy” am I?

Wednesday, October 5th, 2011

As I get further along in my pregnancy (five months now!) and further along at my new job as a blogger of breastfeeding and other mom things, I keep coming across the term “crunchy mom”.  I like the idea of being “crunchy”, from what I understand of it.
Here is one definition I found at urbandictionary.com

Crunchy Mama:
Mother who supports homebirth, breastfeeding, baby wearing, cloth diapering, co-sleeping, gentle discipline, etc. One who questions established medical authority; tends to be vegetarian and/or prepare all-organic foods. See
crunchy and hippie.

I have  a hard time committing to one (very general) definition!  I will say I want to be a fairly crunchy mom.  But let me also preface this by saying that I’m not quite sure what all is encompassed in being “crunchy”…
These are my intentions of crunchiness:

  • I will breastfeed
  • I will start with cloth diapers (not sure how long I will continue with them, the poop seems to get quite scary!)
  • I plan to puree my own baby food (but it probably won’t be organic all the time)
  • I want to baby wear as much as possible
  • I will nurse at least a year
  • I am planning a natural birth (zero medical intervention, if possible) with a doula (in a hospital, as I haven’t been called for the midwife clinic waiting list yet, so wish me luck!)
  • I plan to have mostly used/hand-me-down baby things such as stroller, playpen, etc (mostly for my budget, but also for the environment)
  • I am taking a yoga class and am interested in the idea of hypno-birthing (must do more research!)

As you can see with all the above brackets, that I may not qualify as a “crunchy mom”!  But I like the idea of making the world as natural, safe and interesting as possible for my family.

Do you fit into a specific parenting label?

Are you a crunchy mom?  What makes you so?

Breastfeeding Challenge 2011

Friday, September 30th, 2011

Tomorrow, October 1st, is the Breastfeeding Challenge.  In Canada, it kicks off World Breastfeeding Week, which we celebrate from Oct 1st to 7th (I don’t know why it’s two months later than when most of the rest of the world celebrated it!)

The Breastfeeding Challenge is not just a Canadian event, though.  This year it is being held in 15 countries.  The event is intended to raise awareness and support for breastfeeding.  At 11am local time, all the participants will simultaneously nurse.  Cheers to the world’s largest latch on!

Toronto Breastfeeding Challenge 2009 http://www.babyfriendly.ca/gallery/image_toronto-2009_122.aspx

Momzelle is proud to be a sponsor of over 100 Breastfeeding Challenges in North America.  We hope that women in all communities find the support they need.  This event is a great opportunity to meet other breastfeeding moms.  Is there a Challenge in your community?  Click here to find out.

We would love to hear if you are attending an event this year or have attended one in the past!

Got milk?

Tuesday, September 27th, 2011

Here is quite the tale!

It starts with “the breast milk dad”, a man from California who decided to blog about his effort to use up the freezer full of breast milk his wife had produced while nursing their baby.  This baby is now weaned and the milk was just taking up space.  The couple had apparently tried to donate it, but to no avail.  So Dad goes on a breast milk only diet, forsaking food.

Within two weeks, the uproar was too much to bear and the couple pulled the blog and stopped the stunt.  Outcries to donate the milk eventually led the couple to Emma Kwasnica of Human Milk 4 Human Babies.  Emma put them in touch with a mother of quadruplets in California!  The breast milk is now nourishing four little babies, instead of one grown man.
Click here to read the full article (and see the adorable quadruplets!).

This story coincides with the official World Milksharing Week , September 24-30 2011.

Have you or would you use donated breast milk?  Have you donated breast milk?

Milk, it’s in you to give

Thursday, September 15th, 2011

The concept of milk banks is new to me.  I remember a while back when Salma Hayek nursed a malnourished African child; it was the first time I thought breast milk could be so powerful to more than the family using it, but I had never heard of a milk bank.
I was really moved by an article called The Gift of Milk I read on mothering.com.  It was about a mom that was back at work and pumping hard for her child.  Her child was refusing the bottle so the milk started piling up in the freezer.  To read the article click here.
The reaction from the nurse when she donated the milk and the writer’s sense of fulfillment was very inspiring.

At this time there is only one official milk bank in Canada.  Milk sharing is a mother-led movement, connecting donors with families wanting to give breast milk but who are unable.  MilkShare and Eats onFeets are examples of milk sharing websites.  It is obviously something that requires diligence and research.

Is it a choice you would make if unable to breastfeed your infant?

 

Here is more information about human milk banks and milk sharing:
Human Milk Bank Association of North America
Milk banking FAQ
Momzelle blog entry.  Christine wrote this over two years ago and it’s still very informative and relevant today.
Infact Canada

The Birth Plan – Breastfeeding and Beyond

Thursday, September 8th, 2011

Most of my readers, I assume, are already breastfeeding mothers.  I would love your help and advice on this post’s topic!

Did you write a birth plan? I plan on writing one.  I am having a hospital birth because the waiting lists for midwives is long and lonely in Montreal (to be fair, we just moved here and I didn’t get on the list until I was already eight weeks pregnant).  So far, I have had one visit with my new doctor and felt very comfortable with her.  The hospital has a great breastfeeding policy, in accordance with the World Health Organization.  They also implement the Baby Friendly Hospital Initiative, although I don’t think they are accredited by Unicef.  I admit that in my first visit the actual birth (and therefore my ideas of what I want) didn’t come up.  I didn’t bring them up.  I have my second appointment next week and I am going to make sure I begin the conversation.  I am sixteen weeks pregnant and I don’t think it’s too early. I believe that the more I talk with my doctor, the more she’ll understand my needs.

This will be my first child, but I feel lucky that I already have a few birth experiences.  I was in the delivery room when both my nieces were born.  My sister had midwives for both births.  The insight of watching my sister be fully in control of her experience was eye-opening.  Her midwives were gentle guides, but my sister was the boss.  Up until her pregnancy I was under the belief that you just go to the hospital and do what the professionals tell you!

I don’t want to make out like I think hospitals, doctors and nurses are barbaric goons that want to pull my baby out with forceps because their shift ends in ten minutes, but there is a reality to just allowing routine hospital practices to be performed during births (see the slightly sensational video below).  I’m not ready to have a home birth.  Although low risk home births are just as safe with a midwife as low-risk hospital births, I want to be in a hospital with professionals there to take care of baby and me if something goes wrong.  If something goes wrong…  If all is going normal and naturally as our bodies are designed, than I want to have limited (no!) medical intervention.

So I am going to write a birth plan.  I am going to put as much detail as I can and be sure that my husband and my mother (a trained doula, who will be in the room with me) know what I want and will act as my voice when I am in the throes of labour kindly requesting drugs!

My birth experience will directly impact the first few moments and minutes, hours and weeks with my new baby.  I realize my birth plan will have to be flexible, but more importantly it has to be written.  I want to breastfeed.  I want to have a natural childbirth.   My birth plan is my way of supporting myself!

This is a very intersting short documentary posted on www.thebirthingsite.com about the topic.  It definitely promotes home births and birthing centres, but the bottom line is that it promotes empowerment.  We have rights and choices when it comes to our bodies and our babies.  Knowledge is power!

Did you write a birth plan?  How did having one (or not having one) affect your birth experience?
I would love to hear stories!
~Sara @ Momzelle

Here are other resources:
Writing a Birth Plan

Top Ten DO’s for writing your birth plan

Know your options

 

Making breastfeeding look bad. No thank you!

Tuesday, September 6th, 2011

I don’t like to write about negative things, but I just had to post about this evenflo marketing campaign.  I’ve had an extended long weekend away from my computer and as I catch up with all the breastfeeding news this morning I am shocked to see this video!

I am not shocked to read all the outraged comments on twitter or facebook.  We’ve recently been told that breastfeeding mothers have “mama bear” tendencies, so it was no surprise that the claws came out.

I am not yet breastfeeding.  When my first child is born in February, I will get an even better sense of the offending nature of this ad campaign.  As a consumer though, I am fully aware of the distasteful way absolutely every character is portrayed.  It’s insulting to everyone (especially me, the viewer!).  The overbearing mother-in-law, the bumbling grandpa, the passive husband and the ever-cleaning, irritated mom; how original!  It insults my intelligence and they are trying to be funny.

Here is a wonderfully eloquent post by PhD in Parenting that expresses just why it is so disappointing to see a company go wrong.

 

Nursing for comfort

Thursday, September 1st, 2011

Is it okay to nurse for comfort?  Nursing for comfort is an obvious yes to me in the first few months of a child’s life.  But what about month four, six, nine?  Is it okay to nurse a toddler for comfort?  I am pregnant with my first child.  I look forward to providing nourishment and comfort through breastfeeding, but I worry about the “on demand” relationship.

I am an early childhood educator.  I have been trained in child development and there is no doubt to me that children need the comfort of their parents through physical contact.  I also know that children benefit from structure and limits in their life.  It helps them to feel secure in their relationships and in themselves.  The ability to self-soothe is very important.  This is where I get confused.  If we nurse every time our child seeks comfort will they depend on the boob to feel better?  I am strictly speaking about older babies and toddlers.  I guess it is my professional experience that interferes with my maternal instinct (although to be fair, I am not a mom yet and have no idea if I’ll still be confused when I have my little one :) )  I can’t even decide if this is a debate!  I can breastfeed to sleep and on demand while they are itty bitty and then I can introduce more structure and routine in our lives as we grow, can’t I?

I’d love to hear your thoughts and experiences!
~Sara @ Momzelle

Here are a some interesting articles on the subject:
Todays Parent

Kids Health

Kelly Mom

The Today Show and the NIP

Friday, August 12th, 2011

It has been all over the blogs, twitter and facebook; the Today Show comparing breastfeeding in public to going to the bathroom in public.  It was a segment where the host and three guest panelists were discussing and debating a myriad of topics.  It was very bizarre television.  Who are these people and why are we listening to their particular opinions?  Here is the link in case you missed it.  The part about NIP begins around 5:45 and is quite short, only a few minutes.
I have read many irate comments which I don’t think helps the issue, but was very impressed by the response written on The Bebe Diaries by katiezoe.  It was just so eloquent and passionate.  Indeed, there is a bit of anger there, but it’s more frustration and she makes a good argument!

WABA Breastfeeding Photo Contest

Thursday, July 28th, 2011

World Breastfeeding Week is starting this Monday, August 1st.  The organizers held a photo contest and the results are in!   Here are a few of my favourite.  See the top ten winners here.  All the photos are copyright World Alliance for Breastfeeding Action (WABA) 2011.  Which photo is your favourite?

teaching breastfeeding

Teaching children about breastfeeding. Entry #123 photo by Edith Rojas

Nursing in Peru

I love how the whole family is involved and learning. Entry # 86 photo by Carmen Pfuyo Cahuantico

Multi-tasking

Multi-tasking! Entry # 74. photo by Jennifer Kiechner

 

Mother’s milk and safe milk sharing: Health Canada’s advisory lacks scientific basis

Thursday, December 9th, 2010

I think this answer is worth a read. INFACT Canada is the watchdog for the International Code for the marketing of breastmilk substitutes. Let me know what you think!

December 7, 2010

The recent media focus on the mothers’ movement Eats on Feets has resulted in a Health Canada advisory warning mothers against the use of another mother’s milk unless it comes from a donor milk bank.

Health Canada’s advisory raises some important questions about the lack of scientific basis for their claims regarding the “risks” of human milk sharing.

The Health Canada advisory flies in the face of the recommendations by both UNICEF and the World Health Organization, that when a mother is unable to provide her own breastmilk, the milk of another mother is safer than the use of an infant formula. These principles are outlined in the World Health Organization and UNICEF Global Strategy on Infant and Young Child Feeding and the Baby-Friendly Initiative. Although these initiatives were endorsed by Health Canada, why are these important principles now deemed “risky”?

Health Canada claims

There is a potential risk that the milk may be contaminated with viruses such as HIV or bacteria which can cause food poisoning, such as Staphylococcus aureus. In addition, traces of substances such as prescription and non-prescription drugs can be transmitted through human milk. Improper hygiene when extracting the milk, as well as improper storage and handling, could also cause the milk to spoil or be contaminated with bacteria and/or viruses that may cause illness.

When mothers need a breastmilk replacement how does Health Canada consider the use of commercial infant formula products to be safer that the use of peer-to-peer informed milk sharing?

INFACT Canada is concerned that the Health Canada warning will dissuade mothers from providing human milk for their infants and encourage the use of commercial infant formula. The other alternative when mothers need a replacement for their own milk is the use of commercially produced infant formula. The risks associated with the use of infant formula products have been well documented. Mothers aware of these risks do not wish to expose their infants to such risks. These include increased prevalence of a range of infectious diseases and health conditions – ear infections, gastrointestinal infections respiratory infections, necrotizing enterocolitis, sepsis, meningitis, diabetes, childhood cancers, obesity, allergies – formula fed infants grow and develop differently from breastmilk fed infants, including cognitive and neural development.

While implying that formula is a preferable alternative to shared human milk, Health Canada fails to inform mothers that the risk of contamination by lethal and dangerous bacteria may exist in all powdered infant formula currently marketed in Canada. Has Health Canada warned parents that tins of powdered infant formula are not sterile and may contain Enterobacter sakazakii, a virulent and highly pathogenic contaminant that can lead to serious infections causing meningitis, necrotizing enterocolitis, sepsis and even death? Has Health Canada mandated that infant formula labels have warnings about the lack of sterility and that products must be carefully reconstituted at 70 degrees C to destroy the lethal Enterobacter sakazakii as recommended by the World Health Organization?

Additionally the Health Canada warning does not address the presence of the bacterium Salmonella species, a major cause for gastrointestinal infections, present in powdered infant formula. Should parents not be informed of the rather frequent recalls of infant formula products – the most recent for the presence of beetle parts in the formula? Furthermore there are many industrial contaminants found in infant formula such as heavy metals, plasticizers, including the plastic BPS present in concentrated formula.

Infant formula does not have the immunological constituents to alleviate against the risk of the built-in microbiological contaminants and the bacterial and viral contaminants related to formula preparation, handling, storage and feeding.

Health Canada’s advisory does not provide mothers with the information needed about the safe peer-to-peer informed sharing of milk. Nor does Health Canada provide access for mothers to the donor milk from milk banks that it deems safe and acceptable.

Currently there is only one milk bank in Canada at the BC Women’s Hospital and Health Centre in Vancouver. Donor milk from the BC Milk Bank has very limited access and is available on prescription only for high needs infants.

Although Health Canada’s policy statements recommend that infants be exclusively breastfed for the first six months of life and sustained breastfeeding to two years and beyond, adequate support systems need to be in place for mothers to achieve optimal breastfeeding practices. Mothers need to be able to access supplementary human milk for their infants for the full recommended time that infants and young children require human milk for optimal health, growth and development. A variety of social, cultural, health or economic reasons may necessitate that mothers have access to human milk in order to achieve this.

Mothers who wish to provide only human milk for their infants have no other means to access human milk than to establish their own method of safe milk sharing. Eats on Feets is a community-based movement of mothers meeting the needs of their infants based on a health screened and informed decision making process. Importantly many women have more than enough milk and have a deep desire to share with mothers and infants needing their milk.

Conclusions

Assessing and analyzing the risks (see ANNEX) of peer-to-peer informed milk sharing demonstrates the risks to be negligible. Peer-to-peer informed milk sharing is by far the safer means to provide replacement feeding when mothers own milk is unavailable.

However the risks of feeding infant formula to infants are well documented. Many mothers do not wish to expose their infants to the increased risks of infectious diseases, chronic diseases and growth and development anomalies, which have lifelong implications.

INFACT Canada urges Health Canada to provide guidelines to address the need for mothers who wish to donate their life giving milk to mothers who know this to be critically important for the health and well-being of their infants. Health Canada must recognize that informed milk sharing is not “dangerous” and must recognize that the alternative of using infant formula comes with a long list of documented negative consequences.

INFACT Canada urges Health Canada to facilitate a milk banking system across Canada that will provide full access for all mothers who wish to donate their milk and to mothers who need to make use of donated milk beyond the current limited “on prescription only.”

INFACT Canada urges Health Canada to establish centres where mothers can go to have their milk screened so they can feel comfortable and confident sharing their milk. As well Health Canada should review the capacity of blood banks to also screen human milk.

INFACT Canada urges Health Canada to provide the necessary funding and programme leadership to improve support systems for the establishment of lactation in the early weeks and months to help mothers overcome difficulties they may encounter.

Mothers need effective support systems to achieve the Health Canada recommendations for exclusive and sustained breastfeeding to ensure the highest attainable standard of health for their children. We will all benefit.

Elisabeth Sterken, MSc, RD
Executive Director
INFACT Canada
esterken@infactcanada.ca

With thanks to:
Jennifer Abbass Dick RN, BNSc, MN, PhD student, IBCLC, RLC
Linda Smith, BSE, FACCE, IBCLC, FILCA for their helpful comments.

ANNEX

It is important to compare the perceived risks and dangers of peer-to-peers informed milk sharing to the risks of providing infant formula as a replacement for a mothers own milk.

Peer-to-peer informed milk sharing

Viral and microbiological risks

  • Mothers are screened and share their health data.
  • The numbers of Canadian women of child bearing age who are HIV+ are few.
  • The probability of an HIV+ mother, who has given birth, breastfeeds and donates her milk, is highly improbable. Moreover HIV+ mothers receive anti-retro-virals which significantly reduce the viral count.
  • Human milk contains a multitude of complex antiviral and immune substances demonstrated to inactivate viruses such as HIV and reduce microbiological contaminants.
  • Providing human milk exclusively is the best protection against viral and bacterial contaminants passing via the infant gut. Human milk provides a protective layer in the infant gut. It is in fact the introduction of infant formula into the infant gut that creates the risk of transmission. Mixed feeding of formula and human milk has been shown to be the greatest risk for viral transmission. The cow’s milk proteins in infant formula are a cause of gut damage providing a passage for viral (HIV, hepatitis B and C, HTLV 1 and 2, syphilus) and bacterial contaminants.
  • Mothers can flash pasteurize donated milk to ensure that there are no viral or bacterial contaminants.(ref: Israel-Ballard K, Donovan R, Chantry C, Coutsoudis A, Sheppard H, Sibeko L, Abrams B. (2007). Flash-heat inactivation of HIV-1 in human milk: a potential method to reduce postnatal transmission in developing countries. J Acquir Immun Defic Syndr. 45: 318-23.)

Passage of prescription and non prescription drugs

  • Eats on Feets advises mothers to screens donors for prescription and non prescription substances.
  • There are very few drugs that are contra-indicated during lactation. Most drugs do not enter her milk.
  • If a mother is breastfeeding her own child she will be aware of any contra-indicated substances. If her milk is safe for her own child it will be safe for the child she is donating her milk to.

Improper hygiene, storage and handling

  • Human milk is the most effective and efficient protection against microbial contaminants. It contains, IgA, IgM, IgG, IgE, IgD factors, lactoferrins, lysozymes, oligosaccharides, immunoglobulins, interferon, mucins, bifidus factors, to name a few and many as yet undiscovered factors. It takes a lot to “spoil” human milk.
  • Mothers are aware of the normal principles of hygiene, storage and handling.
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