About Sara

My first child is due Feb. 8th 2012. As I wait with anticipation for my breastfeeding adventure to begin, I feel so lucky to be able to be a part of the breastfeeding blog world. For more about me read the About Us section of the blog! This blog is intended to be a place of inspiration and information. It is a place to share stories and ideas. I love hearing from you!

Momzelle Nursing News

Archive for the ‘Breastfeeding Resources/Ressources pour l’allaitement’ Category

World AIDS Day: the UN urges HIV-positive nursing mothers to take ARVs

Wednesday, December 2nd, 2009
World Aids Day Red Rubban

World Aids Day Red Rubban

Today is World AIDS Day (well, it was yesterday, Dec. 1rst) ! Monday, the United Nations sent out a press release recommending, for the first time, that mothers take antiretroviral drugs while breastfeeding to prevent transmission. They recommend earlier start of the treatment, even before symptoms appear, for everyone, and also for pregnant women and nursing women. These recommendations are based on the latest scientific studies. To read more,

I am always amazed to hear the number of people who are living with AIDS. Over 30 million people are infected worldwide, and there are some 2.7 million new infections each year. I find it scary to hear that globally, HIV/AIDS is the leading cause of mortality among women of reproductive age.

En français:

C’est la journée mondiale du SIDA ! Hier, l’organisation mondiale de la santé (OMS) a publié un communiqué qui recommande, pour la première fois, la prise d’antirétroviraux aux mères VIH-positives ou à leurs enfants pendant la période d’allaitement. Ils recommandent la prise d’antirétroviraux plus tôt pour tous, femmes enceintes et mères qui allaitent incluses, avant même l’apparition de symptômes. Ces nouvelles recommandations sont fondées sur les dernières données scientifiques disponibles, a précisé l’Organisation dans un communiqué. Pour lire plus à ce sujet, >cliquez ici

Je suis effarée à chaque fois que j’entends le nombre de personnes infectées par le virus du SIDA. Plus de 33 millions ! Le nombre des nouvelles infections annuelles s’élève, quant à lui, à 2,7 millions. Le VIH/sida est la première cause de mortalité dans le monde chez les femmes en âge de procréer. C’est vraiment terrible. Comptons-nous chanceuses, celles d’entre nous qui le sommes, d’être en bonne santé.

H1N1 et allaitement

Friday, November 27th, 2009

Nous nous demandons toutes comment protéger nos enfants du virus de la grippe H1N1. Ce sera dit: l’allaitement maternel protège les nourrissons du H1N1.

Comme le rappelle le pédiatre Marc Pilliot, “le lait maternel contient une multitude d’agents anti-infectieux et de nombreuses cellules qui lui confèrent un rôle antimicrobien et antiviral très efficace; il module l’immunité de l’enfant en fonction de son environnement; il diminue très nettement la vulnérabilité des enfants aux infections et réduit d’environ 70% les hospitalisations pour troubles respiratoires (Bachrach et al. 2003)”. Pour vous aider à prendre une décision éclairée et pour vous donner des indications pour protéger vos poupons (qui en dessous de six mois sont trop jeunes pour se faire vacciner), voici les lignes directrices publiées par un organisme de santé extrêmement réputé, la CoFAM (la Coordination française pour l’allaitement maternel).

Communiqué de la CoFAM sur la grippe A(H1N1) 2009

A propos de la grippe A(H1N1), de nombreux communiqués ont déjà été publiés. Toutefois, la Coordination Française pour l’Allaitement Maternel (CoFAM) souhaite souligner plusieurs points :

1. Dans les circonstances actuelles, il persiste encore de nombreuses incertitudes sur l’évolution de la pandémie et sur l’efficacité des vaccins. Il s’agit donc de se préparer avec « modération », sans affolement, ni psychose.

2. La clinique de la grippe A(H1N1) est similaire à celle de la grippe saisonnière : début brutal avec fièvre supérieure à 38°, courbatures, fatigue associées à des signes respiratoires (toux ou gêne respiratoire). Chez le jeune enfant, on peut observer des troubles digestifs et, parfois, un mauvais état général. Un malade atteint de la grippe A(H1N1) n’est pas un « pestiféré » : pour le moment, cette grippe ne semble pas plus dangereuse que les grippes saisonnières

3. Toutefois sa très forte contagiosité peut créer des difficultés : d’une part, plus les malades sont nombreux et plus les sujets fragiles risquent d’être atteints par le virus et, d’autre part, un très grand nombre de malades dans le même temps peut désorganiser les familles et la société, pouvant créer ainsi des difficultés économiques supplémentaires. Par ailleurs, le malade étant contagieux déjà un jour ou deux avant le début des symptômes, cela complique les mesures de prévention.

4. Comme pour les grippes saisonnières, les risques de la grippe A sont la décompensation d’une maladie sévère déjà existante, la surinfection bactérienne (qui nécessitera des antibiotiques) et l’infection pulmonaire directe par le virus. Celle-ci est rare, mais serait plus grave avec le virus A(H1N1) qu’avec les virus des grippes saisonnières.

5. Enfin, parmi les sujets à risques, les femmes enceintes et les jeunes nourrissons sont plus exposés aux surinfections et aux complications graves.

6. Devant cet état de faits, les réponses médicales sont nécessaires, mais il est tout aussi indispensable que chacun fasse preuve de solidarité et de « souci de l’autre » pour éviter les dérives. Cela veut dire qu’il faut commencer par se poser les questions : « Qui est vulnérable dans mon entourage ? Qui aura besoin de soutien en cas de forte épidémie ? » Cela signifie aussi qu’il faut éviter autant que possible les contacts inutiles avec les sujets fragiles : se dire bonjour sans se serrer la main et sans embrassades, limiter les visites en maternité (seulement la famille proche, non malade), rester prudent dans les contacts avec les familles où il y a une femme enceinte ou un jeune nourrisson, garder la mère et son nourrisson en grande proximité et encourager le peau contre peau fréquent, éviter de partager les jouets et autres objets ayant un contact avec le bébé, protéger son entourage quand on tousse (mouchoirs, lavage des mains, voire masques).

7. Dans ce contexte de pandémie, il y a lieu de rappeler l’effet très protecteur de l’allaitement maternel : le lait de mère est antimicrobien et antiviral ; il permet de moduler l’immunité de l’enfant ; il diminue très nettement la vulnérabilité des enfants aux infections ainsi que les hospitalisations pour troubles respiratoires. Les bénéfices sont optimaux lorsque l’allaitement est exclusif jusqu’à six mois, mais l’allaitement partiel (c’est-à-dire en association avec d’autres liquides) peut apporter un certain degré de protection. Les professionnels de santé doivent donc encourager les mères à allaiter et les aider à poursuivre sereinement leur allaitement. En cas de difficultés, puisque les professionnels ont peu ou pas de formation initiale sur la lactation, il ne faut pas hésiter à solliciter l’avis d’un(e) consultant(e) en lactation et/ou l’aide d’une association locale de soutien. Dans le même esprit, les entreprises devraient faciliter le maintien de l’allaitement maternel pour leurs employées reprenant le travail après le congé de maternité.

8. Si la mère est malade, il est fortement recommandé qu’elle continue d’allaiter son bébé en augmentant la fréquence des tétées

Breastfeeding Calendar 2010

Wednesday, November 11th, 2009

This morning I received an email from Ben, of INFACT Canada, announcing that the IBFAM Breastfeeding Calendar 2010 is now available for sale. I think it would be great for lactation consultants, midwives and doctors’ offices, much better than the next-door-drugstore free calendar :

IBFAN BREASTFEEDING CALENDAR 2010

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The International Baby Food Action Network’s 2010 calendar is now available. The latest edition of the annual calendar features 12 beautiful breastfeeding photographs from around the world and is a wonderful visual representation of the global breastfeeding community.

This year’s calendar features sharper photos than ever before of breastfeeding mothers and families from all over the world including Sierra Leone, Croatia, the United States, Malaysia and elsewhere. Now available on the INFACT website.

Order online in our resource centre.

Cost $15 plus shipping/handling.
(shipping/handling charges are $7.50 for Canadian orders)

To order call 416 595-9819

Visit www.infactcanada.ca/Resource_Centre.htm

Or email ben@infactcanada.ca.

Breastfeeding from 6 to 24+ months : solids how-to

Wednesday, October 28th, 2009

“Protect, promote and support exclusive breastfeeding for six months… and appropriate complementary foods, with continued breastfeeding for up to two years and beyond.”

Complementing breastmilk with high-nutrient, energy dense foods, is not only a public health challenge, it is one that breastfeeding moms face everyday when their breastfed baby reaches 6 months of age.

Why is it important to keep on breastfeeding past 6 months ? Well, on top of being good for you, the mom (reducing your breastcancer risk, for example), and good for the two of you (I do not know anything that makes you bond with your baby like breastfeeding) continued breastfeeding provides health protection and disease prevention, and optimal development for your baby. Nutritionaly, human milk remains the most important “food” during the 6 to 12 months age span, providing nearly all the child’s energy and nutrients needs in an easily accessible, absorbable, secure and efficient way.

The discovery of new tastes, textures and colours is an exciting time, and provides the cast for life-long food preferences. In most cases, fortified food is not necessary and not recommended as long term effects of fortified food have not been studied. So try to stick with simple home-made food, like you would eat yourself.

If you are like most of my friends and decide to go the unpaved way of  real-food-right-away (meaning no fortified cereals to start with), you probably worry about chocking. God, did my daughter choke on food. She was ready to eat, though. She could sit, hold her neck, she would ask and reach for the food, and put it to her mouth herself. At the very beginning, if a piece was too big for her she would spit it out (it was more like pushing it out with her tongue). She was never scared by it and I tried not to show any signs of fear as I wanted her to feel confident about food. By keeping a close eye at her when she handled food, and being always ready to do the Heimlich manoever if needed (it has never been), I felt that she was safe. We became increasingly and progressively daring.

A baby’s gums are extremely hard and able. Still, you may not want to start his first meal with a steak (ground beef is probably a much better option). At this time of year (Halloween is at the door), I find that squashes are great. Your child can hold a cube and eat it at his own rhythm, same with cooked carrots, and other vegetables. I loved bananas because they are easy to hold and not messy.

Introducing solids is a learning curve, both for you and the baby. Do what you feel is right, it most probably is !

The Breastfeeding Father : a Testimonial

Friday, October 16th, 2009

Who are the breastfeeding fathers ? What can a dad do when his wife (or as the Topp Twins from New Zealand would say, his “partner for life” is breastfeeding) ? We often hear that the bottle allows allows dads to take part and feel included in the baby feedings. As this testimonial from Jonathan Adam Roxas shows, this is also true, if not even more, with breastfeeding.

I like the part when he talks about breastfeeding in public, about how he got used to it and figured that it is only natural and nothing to be ashamed from. Also, I think that one of the most powerful parts of it is when he discovers that support changes everything. They switched from mixed feedings to exclusive breastfeeding when his wife was told that she had enough milk ! How crazy is that ? I find it simply marvellous. We have the power to breastfeed within us, ladies.

I am always on the hunt for cool stories and testimonials, this one is pretty amazing. Thanks to Jenny from the Chronicles of a nursing mom for making me aware of it !

Enjoy.

Father Holding Baby Girl --- Image by © Simon Jarratt/Corbis

Father Holding Baby Girl --- Image by © Simon Jarratt/Corbis

My Career Path as a Breastfeeding Father

(this speech was given by Jonathan Adam Roxas at a Breastfeeding Awareness Festival)

My day-to-day job entails me to spend most of my time in front of computers since I am IT by profession. However I am more proud to say that I am a parttime nanny for my two daughters. My name is Adam and I am a breastfeeding father.

Like any profession, IT profession takes on a career path. You start in a cadetship program, then as a Junior programmer, then you progress to a Senior programmer, a Manager and so on and so forth. The hardest part is when you’re a fresh graduate learning the new ropes of the corporate world. Learning a new software language each time could be quite difficult. Over time it would get easier but trickier too.

My cadetship program started when I got married. Unlike most fathers, my sense of fatherhood began not when my wife gave birth but when we discovered that there was a new life inside of her. There was an overwhelming feeling of fastpaced change from being single to being married to being a father. Pregnancy was a new software language that I needed to learn.

We’re originally from the Visayas – originally from Cebu City and Maasin City, Southern Leyte. The downside to this was we didn’t have too many friends to support us and no relatives surrounding us. The upside to this was that we were on a survival mode. We needed to be equipped to be able to overcome this pregnancy stage. We read books, browsed the internet and went to childbirthing classes. Back then, we never thought of breastfeeding. My wife was terrified of needles and I was silently terrified of the expenses incurred during childbirth. At these classes, we learned breathing techniques, pregnancy exercises, fetal growth, stages of delivery and newborn care which included breastfeeding.

We set our goal to have normal deliveries and not even thinking of any back up plan in case there will be complications. To support the plan, I ensure that my wife follows her schedules for exercises, to take her vitamins and to eat nutritious foods. This is the portion where I turned into a nagging husband because of the lazy and stubborn lady I’m sleeping with. Birthing plan for our second daughter was more challenging since my wife decided to have the delivery in water.

Much to my surprise I became my wife’s birthing coach. The most important of which is to be her cheerleader. The only thing missing at the delivery room was my pompoms to remind her that she can do it! She successfully did Lamaze birthing the first time and waterbirth for the second child. I would to rate myself as an excellent birthing coach but my wife insists I wasn’t so because I forgot to massage her back or that I forgot the camera.

Just as I was getting adept at my wife’s pregnancy, I had to learn another new software language: breastfeeding. I needed to learn this new rope. Her pregnancy was easy, childbirth was like a pop in the balloon, however breastfeeding was another story. The most challenging part of breastfeeding was the first three weeks of our elder daughter’s birth. We sucked big time! My wife had nipple pains. She developed low self-esteem: she has low-milk supply, her stomach was bulging, painful episiotomy, there were black patches of skin on her body or any complain she could think of. I think it was just the hormones setting in and the adjustment of the new baby. So I would buy food to cheer her up or surprise her with something just to put a smile on her face.

For three weeks, we were mixed feeding. It was a difficult time for me. I had to work during the day and wake up at dawn to prepare a bottle. Plus there was all these hassle of cleaning the bottles and the shock of seeing the prices of formula milk. Now I was experiencing Freddie Aguilar’s song of ANAK (a very famous and multi-awarded Filipino song….) “at sa gabi napupuyat ang iyong nanay sa pag timpla ng gatas mo”. (“every night your mother hardly sleep just so she can prepare milk for you”). Though we have to change the word nanay (mother) to tatay(father). It was terrible time for me – lots of work and little rest. Fortunately, we met this breastfeeding advocate who helped my wife just by telling her that “you have milk.” Those were the magic words that sparked my wife’s enthusiasm. Three days after, she was exclusively breastfeeding. This was the Lord’s first Mother’s Day gift to her and I think her most memorable one since this was the day she never gave formula to her child. She became upbeat again! I was so happy because that was also the day I didn’t have to buy expensive milk or wake-up to prepare a bottle.

At night, I became my wife’s superhero since I help her reposition the baby because she wants to sleep soundly. During weekends at daytime, I turn into a supernanny. I feed my wife while she breastfeeds or give her pillows to make her feel comfortable. I bathe the babies or change their diapers. I wear my daughters on a babysling. I love rocking them to sleep and letting them rest on my chest. This is one great joy of fatherhood.

For the first time in my life, I was looking at breasts in a different angle. The only concern I had when I was new to breastfeeding was that my wife breastfeeds anywhere even in public places without a single hint of hesitation. The first time I was profusely sweating because I wanted to cover her with a full blanket. But she didn’t seem bothered, so why should I be? Breastfeeding should be an acceptable practice not to be scorned at. Society should begin to look at the baby drawing nourishment and love from the mother rather than her partially exposed breast.

I guess I felt a little jealous of the time that my wife and my daughter spend in breastfeeding. But I refuse to believe that I was not part of it. I just worked a little harder to inject myself in the picture. Mothers and children have a natural bond of nine months in the womb. They bond again through breastfeeding. So, where is the father in the picture? Fathers should not be discounted. After all breastfeeding will never be successful without support. Remember some silly reason of women why they don’t breastfeed is to preserve original form for their husbands. Boobs are for the husbands while breast are designed not only for husband’s pleasure but also for baby’s food. What is a few years of sharing compared to a lifetime of immeasurable benefits?

As the breastfeeding relationship got easier it, it also got trickier. First she was a tiny little baby and then she suddenly turned into someone with a horrendous appetite for breastmilk that she refused to detach from my wife’s areola. To my knowledge, that was the growth spurt when she turned into a very fat baby. From a well-behaved breastfeeder, she turned into a gymnast. She breastfeeds at different indescribable acrobatic positions. Each stage was always a challenge but each stage has also its rewards. Because of my support and my encouragement, my wife has successfully breastfed our two daughters for five years and counting. We are truly a breastfeeding family- a triad: father-mother-children! Fathers should never underestimate themselves. Their attitudes will either make or break the breastfeeding relationship.

You always reap more than you’ve sown. My daughters are very attached to me. We love spending our Sundays playing at UP sunken garden. During playtime, they would prefer me over their mom because they like rumble and tumble. Unlike my colleagues who are always taking emergency leaves to bring their children to the doctors, my daughters’ immunity is in tiptop shape. They’re very easy to teach and quite smart as I might add. My vows of marriage were strengthened through breastfeeding. Through thick and thin, I was there to support my wife, loving her in so many different ways.

As a breastfeeding father for more than five years, I can say that I now belong to the upper managerial position.

Good Birth and Breastfeeding Reads /Bons livres sur l’accouchement et l’allaitement

Friday, September 11th, 2009

When it comes to birth and breastfeeding,  reading fiction is nice, but simple facts and up-to-date, purposeful, information is best. Here are my top picks, must-read books:

If you were 37 weeks pregnant, with almost no time left before the big day, I’d say go for these two:

  • Ina May Gaskin’s Guide to Childbirth: It is very inspirational and opens you to possibilities you would not have expected. Plus, when you know how many links there are between the birthing process and the success of breastfeeding, it just makes sense to prepare for birth just as much as for breastfeeding.

Most of us give birth in hospitals, even though we now know that home births are just as safe (I’d say they are even safer than hospital births, since there are much less interventions). But I do not want to get into this home birth vs hospital birth debate now, and simply give you a couple of book titles to read if you are planning a hospital birth. I find these books especially important since it is really hard to make decisions when you are on the spot. It is better to know what can happen so you can prepare accordingly. If, after reading these books, you still trust your health practitioner, it will at least not be blindly :

*Hospital Births*

  • Penny Simkin’s The Birth Partner, for mothers just as much as for partners/fathers/doulas.
Ces livres sur l’accouchement et l’allaitement sont en anglais, mais certains sont disponibles en traduction française. C’est le cas du livre du Dr. Jack Newman, disponible sous le titre L’allaitement, comprendre et réussir avec le Dr. Jack Newman. Pour commander une copie, écrire à jacknewmancommunications@yahoo.ca. En France, le livre est disponible par la Ligue La Leche.
Flickr/Faeryan

Flickr/Faeryan

Do I need a Pump if I stay at Home with my Baby?

Thursday, September 10th, 2009

Do you need a pump if you stay at home with your baby and breastfeeding is going well ? My quick and dirty answer: no.  Most moms will say that you need a pump if you want to go out occasionaly and have your mom, your mother-in-law or anyone else looking after your child for a few hours. Not owning a pump does NOT mean that you can not ever go out ! You can very well hand-express your milk. Hand expression is easy, efficient, and you do not risk to injure yourself with a pump that is working to hard or not well adjusted to your breasts. Moreover, just like breastfeeding, it is free.

I remember waking up during the night with very full breasts, leaking milk in bed. If for a special reason I did not want to wake up my daughter, I would go to the bathroom and hand express some milk, just to make sure I would not get engorged. I was not collecting the milk and did not need to pay a special attention to containers and ways to preserve the milk for a later use. If you plan on going out and having someone look after your baby while he is under six months and you are still exclusively breastfeeding, you’ll have to look into ways to collect and save your milk safely. But if you stay at home (I mean, not IN the home, but not working) and arrange for your activities to be baby-friendly (have you ever heard of Movies for Mommies ? Theater screenings specifically for parents, with changing tables, softer sound, etc.), the need to pump should not arise very often, if it arises at all.

Is my Medication compatible with Breastfeeding ?

Monday, June 1st, 2009

Most drugs and medication do pass into the mother’s milk, but only about 1% of it does get to the baby (we are not talking about drugs taken during the labour, which is a whole different story). Most drugs ARE compatible with breastfeeding, only in very rare cases moms need to pump and dump their milk or stop breastfeeding altogether. In fact, almost only chemotherapy is really countraindicated with breastfeeding. But even then, moms can pump and save their milk for when they will be in treatment for their cancer, pump and dump during the treatment, and have the baby back at the breast after. You would need to speak with your doctor about it.

There usually exist safe alternatives to drugs that are not compatible with breastfeeding (some pills, for example, will dry your milk supply in no time, so getting the right information and the right treatment is crucial for breastfeeding moms). The website LACTMED, part of the United States Library of Medicine, gives lenghty information about the effects of each drug/medication on breastfeeding. Here is the link to the Drugs and Lactation database : http://toxnet.nlm.nih.gov/cgi-bin/sis/htmlgen?LACT

Hope you feel better soon…

Quiz: does your doctor really support breastfeeding ?

Wednesday, April 29th, 2009

“Breast is best” is what most doctors will tell you. But do they go beyond that statement and really support breastfeeding mothers and nurslings ? With these 4 simple questions, you can figure out the answer for yourself and see if your doctor is really supportive of breastfeeding.

1. Does he give you free formula samples or coupons, or does he recommend that you to register to a baby club sponsored by a formula brand?

That is one of the big signs that even though your doctor says that “breast is best”, he may not be that breastfeeding friendly. It is not only statistically proven that breastfeeding rates drop when mothers are given formula, it is also proven that most mothers will keep on feeding their child the formula brand that their doctor recommended (or for which he gave them a coupon). That is definitely not being supportive of breast feeding, as it undermines your confidence in your ability to breastfeed.

2.  Is there a tape measurer, a baby scale cover, a poster or anything else with a formula logo on it in the office ?

If that is the case, it means that your doctor has accepted “presents” from formula companies, and those kinds of presents are never free. Your doctor may not be aware of it himself and use those only as tools in his everyday work, but he is indirectly recommending you to use that brand. And why would you need formula if you are exclusively breastfeeding for the first six months of your baby’s life ?

3. Are the other moms present in the waiting room breastfeeding ?

If there are, this is positive. If there aren’t, you may start to wonder. Almost all women have the ability to breastfeed with the right kind of support and knowledge. If you think that you may have a special situation that makes it more challenging for you, ask your doctor for advice and if it does not ring true to you, ask someone else, like a La Leche League leader or a lactation consultant. 

4. Has he ever told you that breastfeeding after 6 months is not necessary or has less value ?

Breastmilk is milk made especially for humans. How can it become all of a sudden less valuable or lose its nutritional properties after 6 months ? This is a weird statement, so beware if you hear it in a doctor’s office. Luckily at this point you know for yourself that breastfeeding means much more than feeding your child and that the benefits for your baby AND for you are countless. It is definitely THE most appropriate milk for your baby.

If you’ve read all the way to here, you may be interested in having a look at the World Health Organization International Code for the marketing of breastmilk substitutes. If I were to condense it in one sentence, I’d say that most marketing of breastmilk substitutes (formula) undermines a mother’s confidence in her ability to breastfeed and should thus be prohibited. Unfortunately, North American doctors who really do follow the code are not so easy to find. If you want to be sure that your doctor does respect the code and will fully support breastfeeding, you can go to a “Baby Friendly” designated hospital. To get the designation, the hospital staff needs to be trained for breastfeeding support, respect the WHO code, and have a high rate of breastfeeding success. Thumbs up !


Banking on Breastmilk (info, facts and list of human milk banks)

Monday, April 20th, 2009

Contrary to the general belief (and advertising we read in a lot of magazines), the second best thing after breastfeeding is not formula. The World Health Organization is very clear about it: the best thing for your baby is your own breastmilk given by way of breastfeeding (good for the development of your baby’s mouth and jaw in particular, on top of all the proven benefits of breastmilk itself) , the second best is your expressed breast milk, the third best is human milk coming from a human milk bank, and fourth comes formula.

Milk banks are not legion, but they are very very useful for little preemies in neonatal units. Some mothers of ill and premature infants are unable to provide enough milk for their babies, and donated breastmilk may mean the difference between life and death for their babies.  A friend of mine is a pediatrician caring for premature babies in one of Toronto’s hospitals and he was telling me that they see a significant increase in the chance of survival for babies who are fed breastmilk. They are now working on establishing a human milk bank here, but in the meantime ask mothers with a lot of supply in the regular maternity ward to give away part of their extra “liquid gold” in order to help someone else’s baby to thrive and grow.

FACTS ABOUT MILK BANKING

(taken from the Mother’s Milk Bank of New England’s website)

Q. What is a mothers’ milk bank?
A. A mothers’ milk bank collects, processes, tests and distributes donated human milk. Some milk banks are hospital affiliated, others are independent entities that serve the whole community. MMBNE is a non-profit independent milk bank operating under the guidelines of the Human Milk Bank Association of North America (HMBANA).
Q. Why is banked milk better than specialized formulas? 
A. Human milk is designed for human babies. Specialized formulas for premature babies are modified from cows’ milk and they are very harsh on the delicate digestive systems of premature newborns. For example, necrotizing enterocolitis (NEC) is 10 -17% more likely if a preemie receives formula. NEC can lead to lifelong gastrointestinal problems, and is largely preventable by feeding babies human milk. 
Q. Is milk banking safe? A. Multiple steps are taken to make sure that banked milk is safe for the vulnerable babies it will feed. Screening of milk donors includes an interview regarding health behaviors, letters from mothers’ and babies’ physicians and blood tests to detect communicable diseases. Milk is heat-treated and must show no bacterial growth. Milk is shipped frozen overnight. 

I wish all of us full term pregnancies, healthy babies, and successful, positive and rewarding breastfeeding relationships. When something does not go as planned though, it is good to know that there are people who care and that there is help available. Here is the list of the existing milk banks in the USA and Canada. If this can help one of you some day, I can’t tell you how good I would feel.

Human Milk Banks in the United States and Canada

United States 

CALIFORNIA

Mothers’ Milk Bank
751 South Bascom Ave
San Jose, CA 95128
Phone (408) 998-4550
FAX (408) 297-9208
mothersmilkbank@hhs.co.santa-clara.ca.us
www.milkbanksj.org

INDIANA

Indiana Mothers’ Milk Bank, Inc.
Methodist Medical Plaza II
6820 Parkdale Place, Suite 109
Indianapolis, IN 46254
Phone (317) 329-7146
FAX (317) 329-7151
inmothersmilkbank@clarian.org
http://www.immilkbank.org/

IOWA

Mother’s Milk Bank of Iowa
Department of Food and Nutrition Services
University of Iowa Hospitals and Clinics, Room C330 GH
200 Hawkins Drive
Iowa City, IA 52242
Phone: (319)356-2652
FAX (319)356-8674
jean-drulis@uiowa.edu
www.uihealthcare.com/milkbank/

MICHIGAN

Bronson Mothers’ Milk Bank
601 John Street
Suite N1300
Kalamazoo, MI 49007
Phone (269) 341-8849
FAX (269) 341-8918
Duffc@bronsonhg.org

NEW ENGLAND

Mothers’ Milk Bank of New England (developing)
PO Box 600091
Newtonville, MA 02460
or
225 Nevada Street Room 201
Newtonville, MA 02460
Phone (781) 535-7594
info@milkbankne.org 
www.milkbankne.org

NORTH CAROLINA

WakeMed Mothers’ Milk Bank and Lactation Center
3000 New Bern Ave
Raleigh, NC 27610
Phone (919) 350-8599
FAX (919) 350-8923
Suevans@wakemed.org 
MBradshaw@wakemed.org 
http://www.wakemed.com/body.cfm?id=135

OHIO

Mothers’ Milk Bank of Ohio
Grant Medical Center @ 
Victorian Village Health Center 
1087 Dennison Avenue 
Columbus, OH 43201
Phone (614) 544-0810
FAX (614) 544-0812
gmorrow@ohiohealth.com

TEXAS

Mothers’ Milk Bank at Austin
900 E. 30th St. Suite 214
Austin, TX 78705
Phone (512) 494-0800
Toll-free 1 (877) 813-MILK (6455) 
FAX (512) 494-0880
info@mmbaustin.org 
www.mmbaustin.org

Mothers’ Milk Bank of North Texas

1300 W. Lancaster Suite 108
Ft. Worth, TX 76102
Phone (817) 810-0071
Toll-free 1 (866) 810-0071 
FAX (817) 810-0087
mmbnt@hotmail.com
http://www.mmbnt.org/

 

Canada

BRITISH COLUMBIA

BC Women’s Milk Bank
C & W Lactation Services
4500 Oak Street, IU 30
Vancouver, BC V6H 3N1
Phone (604) 875-2282
FAX 604-875-2871
fjones@cw.bc.ca