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Breastfeeding resources

By:  Sara Scharnitzky

March 15 2021

How can we minimize back pain and improve posture while breastfeeding?
How can we minimize back pain and improve posture while breastfeeding?

My expertise is helping mothers avoid physical strain and pain that can come with the repetitive motion of nursing babies.

My reality was that, throughout breastfeeding my two children for a little over a year each, I had lots of back pain and muscle fatigue which did not always allow me to appreciate and enjoy breastfeeding as I wanted to.

So I decided to look into the issue to help other moms like me, who want to be comfortable while feeding their babies (both from a bottle and from the breast).

By:  Sara Scharnitzky

September 08 2020

Natural Ways to Boost Breast Milk Supply
Natural Ways to Boost Breast Milk Supply

Natural Ways to Boost Milk Production There is always something to worry about as a new mom. Whether it is the baby not sleeping enough or crying “more than usual” and more importantly you think he is not getting enough milk. While excessive crying and sleeping issues might require you to talk to a professional, … Continue reading "Natural Ways to Boost Breast Milk Supply"

The post Natural Ways to Boost Breast Milk Supply appeared first on Breastfeeding apparel blog.

By:  Sara Scharnitzky

August 01 2020

World Breastfeeding Week 2020
World Breastfeeding Week 2020
August is Breastfeeding Awareness Month.  The aim is to promote community and professional support for new mothers.  The month kicks off with World Breastfeeding Week, August 1st-7th.   The slogan for...

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