Breastfeeding resources

By:  Sara Scharnitzky

January 14 2019

Breastfeeding Affirmations
Breastfeeding Affirmations

 Breastfeeding Affirmations Cards and Coloring Book   Following my first post on Birth Affirmations and colouring, I want to talk about Breastfeeding this time. It was not an easy journey for me to start and sustain breastfeeding. With the self help techniques of using affirmations and art, I am proud to announce that I am … Continue reading "Breastfeeding Affirmations"

 

By:  Sara Scharnitzky

December 11 2018

Tips for Getting the Best Postnatal Sleep
Tips for Getting the Best Postnatal Sleep

This is a guest post by Sarah from Sleepy Deep. She writes about everything sleep related and is a firm believer in the value of consistent high quality sleep. Tips for Getting the Best Postnatal Sleep   The little one has finally arrived and while you are beyond excited about the newest addition to your family, getting … Continue reading "Tips for Getting the Best Postnatal Sleep"

By:  Sara Scharnitzky

September 06 2018

Clogged ducts and mastitis. Help!
Clogged ducts and mastitis. Help!
One of the most common breastfeeding hazards; infection. A clogged duct and mastitis are both infections, but are not the same thing. A clogged duct can lead to mastitis though...

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