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Breastfeeding resources

By:  Sara Scharnitzky

August 23 2018

Recipes for Breastfeeding Families

I don't know about you, but when I was breastfeeding my children, I WAS HUNGRY.  All. the. time.  Breastfeeding mothers need quick, nutrient rich meal and snack ideas (to give to our partners to make!).  We have put our favourite recipes from across the internet all in one place, our Recipes for Breastfeeding Families pinterest board!

 

 

There are so many things to worry about when we become mothers.  Trust that your body will take what it needs to create the most nutrient dense breastmilk to offer your baby.  Maintaining a healthy diet is more for your benefit!  Find a bit of energy and maybe even boost your milk supply by eating a balanced and diverse diet. 

 

What are your favourite recipes?  We are continuously adding to the board so be sure to follow.  

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