By:  Sara Scharnitzky

April 15 2009

What to eat when breastfeeding
What to eat when breastfeeding

Many new mothers wonder if they should follow a special diet while they are breastfeeding. The good news is that you probably don’t need to make any major changes to what you eat or drink during this time. Just remember:  A well-balanced diet is important for your health One of the wonders of breast milk is that … Continue reading "What to eat when breastfeeding"